At Golden Heritage Sweet Care, we believe that managing diabetes shouldn’t mean missing out on life’s little treats. However, "Sugar-Free" doesn't always mean "limitless." Here is our expert guide to making the best choices for your blood glucose levels.

1. The "Total Carb" Rule

While we focus on sugar-free products, your body converts all carbohydrates into glucose.

• Check the Label: Look at "Total Carbohydrates," not just "of which sugars."

• The Goal: Choose snacks that are high in fiber or protein to slow down the absorption of any natural carbs present.

2. Understanding Sweeteners

Not all sweeteners are created equal. We prioritize products that use ingredients with a low Glycemic Index (GI).

• The Best (Near-Zero Spike): Stevia, Erythritol, and Isomalt.

• The "Watch-Outs" (Potential Spike): Maltitol and Sorbitol. These are common in sugar-free sweets; they are safer than sugar but can still raise blood glucose in some people if eaten in large quantities.

3. Alcohol-Free Spirits & Wines

When browsing our drinks section, remember:

• Mixers Matter: Always pair your 0.0% spirits with "Slimline" or "Max" mixers. Standard tonic water or cola is often packed with hidden sugars.

• Serving Size: Alcohol-free wines can contain natural grape sugars. We recommend a standard 125ml or 175ml pour to stay within a safe daily carb count.

4. Portion Control & The "Laxative Effect"

Many high-quality sugar-free sweeteners (Polyols) can have a mild laxative effect if consumed in excess.

• Our Advice: Start with a small portion (e.g., 3-4 sweets) to see how your body reacts.

5. Always Consult Your Professional

Our advice is based on nutritional standards, but every body is unique. Always monitor your blood glucose levels when trying a new product for the first time and consult your GP or Diabetic Nurse for personalized medical advice.

Golden Heritage Sweet Care is an affiliate‑based platform. We do not process payments or collect taxes. All taxes, shipping fees, and fulfilment responsibilities are handled by the supplier you purchase from.

How Taxes Are Applied

When you click “Buy”, you are redirected to the supplier’s website. At checkout, the supplier will calculate and apply:

• VAT or sales tax
• Shipping fees
• Import duties (if applicable)

These charges depend on:

• The supplier’s tax rules
• Your delivery address
• The product category

Amazon‑Fulfilled Products

For Amazon purchases:

• Taxes are calculated automatically by Amazon at checkout
• Amazon handles all fulfilment, packaging, and delivery
• If you have Amazon Prime, you may receive free or discounted shipping

Other Affiliate Partners

For purchases from Instock, Sinocare, and other partners:

• Taxes and shipping rates vary by supplier
• All fulfilment, packaging, and delivery are handled by the supplier
• You will see the exact tax and shipping details before completing your order

Our Role

Golden Heritage Sweet Care:

• Does not collect VAT or sales tax
• Does not process payments
• Does not fulfil or ship orders

We simply connect you to trusted suppliers who handle all tax and fulfilment responsibilities.

Golden Heritage Sweet Care operates as an affiliate‑based platform. We do not sell, stock, or ship products directly. All purchases are completed through our trusted partners such as Amazon, Instock, Sinocare, and other affiliate suppliers.

How Returns Work

Because all orders are placed with third‑party suppliers, returns and refunds are handled entirely by the supplier you purchased from.

This means:

• Each supplier has its own return window, conditions, and refund process
• You must follow the return instructions provided on the supplier’s website
• Refunds are issued by the supplier, not by Golden Heritage Sweet Care

Amazon‑Fulfilled Products

If your order was placed through Amazon:

• Returns are processed through Amazon’s Returns Centre
• Most items qualify for free returns, depending on the product and seller
• Refunds are issued directly by Amazon
• If you have Amazon Prime, you may have access to faster return options

Other Affiliate Partners

For products purchased from Instock, Sinocare, or other partners:

• Please refer to the return policy displayed on their checkout or product page
• Any questions about returns, replacements, or refunds should be directed to the supplier’s customer service team

Our Role

Golden Heritage Sweet Care:

• Does not accept returned items
• Does not issue refunds
• Does not handle replacements

However, we are always happy to guide you toward the correct supplier support page if you need help.

Golden Heritage Sweet Care operates as an affiliate‑based platform. This means we do not stock, handle, or ship products directly. All orders are fulfilled by the third‑party suppliers associated with each product.

How Shipping Works

• When you click “Buy”, you will be redirected to the supplier’s website (such as Amazon, Instock, Sinocare, or other trusted partners) to complete your purchase.
• Shipping, delivery times, packaging, and tracking are handled entirely by the supplier you purchase from.
• Each supplier has its own shipping policies, rates, and delivery options.

Amazon‑Fulfilled Products

For products sold through Amazon:

• Orders are fulfilled by Amazon, not by Golden Heritage Sweet Care.
• If you have Amazon Prime, many items qualify for Free Next‑Day Delivery or other Prime‑exclusive shipping benefits.
• Delivery times and availability depend on Amazon’s logistics and your location.

Other Affiliate Partners

For products from Instock, Sinocare, and other partners:

• Shipping times and costs vary depending on the supplier.
• You will see the exact delivery details on the supplier’s checkout page before completing your order.
• Any questions about shipping, tracking, or delivery should be directed to the supplier’s customer service team.

Our Responsibility

Golden Heritage Sweet Care:

• Does not process payments
• Does not ship or deliver products
• Does not manage returns or refunds

However, we are always here to guide you and help point you in the right direction if you need support contacting a supplier.